Ages 14-18

Therapy can be a powerful tool for teens navigating the complex journey of identity formation, especially when dealing with mental health challenges or trauma. For teens struggling with depression or anxiety, Ashley can help them develop coping strategies and reframe negative thought patterns, while also exploring how these issues may be intertwined with their sense of self. Ashley is able to provide a safe space for teens to process their experiences and rebuild a positive self-image. Ashley has experience working with LGBTQIA+ youth and offers crucial support in exploring gender identity and sexual orientation, addressing internalized stigma, and developing self-acceptance. By fostering a strong therapeutic relationship based on trust and understanding, Ashley can help adolescents develop a more authentic sense of self, and empower them to navigate the challenges of identity formation with resilience and confidence.

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